Periodontal disease, commonly known as gum disease, is a serious condition that affects the gums and, if left untreated, can lead to tooth loss. It is caused by the build-up of plaque, a sticky film of bacteria.
Here are five ways your diet can influence your dental health:
Consuming too much sugar can significantly increase the risk of tooth decay. This is because sugar feeds the harmful bacteria in your mouth, leading to the production of acids that erode tooth enamel. Tips to mitigate this include reducing sugary snacks and drinks and rinsing your mouth with water after consuming sugar.
Acidic foods and beverages like citrus fruits and sodas can weaken and erode the enamel. This erosion makes teeth more susceptible to decay. To protect your enamel, limit acidic foods and use a straw for acidic drinks to minimise contact with teeth.
Foods like apples and carrots can act as natural toothbrushes. Chewing them stimulates saliva production, which helps neutralise harmful acids and rinse away food particles.
Dairy products are rich in calcium and phosphates, vital for strengthening tooth enamel and promoting remineralisation. Including cheese, milk, and yoghurt in your diet can help reinforce tooth enamel.
Sticky foods tend to cling to teeth, increasing the likelihood of plaque buildup, which can lead to cavities and gum disease. Opt for less sticky alternatives and brush your teeth after consuming sticky foods.
A balanced diet is key to preventing periodontal disease and maintaining overall oral health. However, diet alone isn’t enough. Regular dental check-ups and professional care are vital. If you’re concerned about your oral health or want to learn more about the impact of diet on your teeth, we encourage you to book a consultation with our orthodontist. It’s the first step towards a healthier, happier smile!
Frances9 July 2023I was so nervous after having treatment or should I say suppose to have treatment from a dentist in Trafford General . But Haniyya Shaikh was so lovely and kind.I would not hesitate to recommend to anyone who is frightened of the dentist . The young Dental Nurse is lovely too A1 A1 A1 5 star. I could have hugged both of them I was so rattled when I went in and they took it in their stride . Also Michelle Recp and Blond lady sorry I didnt get name also the lady in the Hijab A big Thank all of you Ill be back next year.
Ian Hughes8 June 2023I've been going to poppies for years. Always see the same dentist, always friendly and professional. Reception staff are brilliant aswell.
Pat Frederick23 March 2023As an elderly lady with severe breathing problems and a pathological fear of dentists, I feared the worst when I needed to receive treatment. All my fears have been dissipated, the treatment I received (involving drill work) was painless, speedy and stress-free. My comfort was a major consideration at all times. I have many health issues (including deafness) and all attention was paid to factoring in these setbacks. The dentist was infinitely reassuring throughout and executed my drilling and filling with speed and efficacy. The nurses also could not have been more comforting and efficient. I can only say that such exemplary treatment has allayed my deep-seated fear of dental work. I can reiterate that I would recommend Poppies Dental to any and everybody, especially those with a phobia of dentists. Top marks to all involved.
Sehri Asaf22 March 2023Just had my first visit at poppies dental care with Dr Haniyya shaikh, she made me feel so comfortable and i didnt feel rushed at all, she explained the upcoming dental plan in great detail and gave great advice to me. Pleasant experience. Thank you im glad i choose this dental practice
Alex Kearns21 March 2023Friendly staff, good clinical environment and extremely responsive to enquiries.
Taylor Robinson2 February 2023I joined this dentist yesterday and was seen first thing this morning. Reception staff are lovely and dentist did an amazing job and made me feel at the ease after a long time away from a dentist. Would highly recommend thank you so much to everyone at poppies dental but big thank you to the lady who did my teeth! Fab!
willow rose24 January 2023The care, patience and support shown by Philippa my dentist is wonderful. I have had many dental issues and I really appreciate the understanding, time and work she puts into my individual needs. Also the same goes to the other dental staff. Fantastic surgery
Sarah Willishughes6 December 2022I'm a recently new patient and have been seeing ishma, she is absolutely lovely, thank you for treating me.
© Copyright 2024 Poppies Dental Care Privacy Policy Cookies Policy Website Design by Pivotal Marketing
